Coriander Seeds, Pepper, Cumin Seeds, Fennel, Cloves, Mace, Star Anise, Cinnamon, Bay Leaves, Cardamom
Health Benefits
Stimulates digestion, enhances nutrient absorption, provides antioxidant and anti-inflammatory benefits, and may help manage cholesterol and blood sugar levels.
For a magical flavour, add 1 tsp of "Kiddos Foods Garam Masala" at the end of cooking in veg and non-veg dishes.
Amount per 100 gram
Calories 302
% Daily value*
Total fat 12g
15%
Saturated Fat 1.3g
6%
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 79mg
3%
Total Carbohydrate 39g
14%
Dietary Fibre 35.5g
127%
Total Sugars 0g
0%
Includes 0g Added Sugars
0%
Protein 11g
22%
Iron 16mg
90%
Potassium 1458.5mg
31%
Vitamin D 0mg
0%
Calcium 792mg
61%
*The % Daily Value (%DV) indicates the percentage of a nutrient in one serving of food that contributes to a total daily diet, based on a general 2,000 calorie diet.
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