Packed with nutrients from drumstick leaves, this dosa helps boost immunity, improve digestion, support heart health, and assist in weight management.
If refrigerated, bring the batter to room temperature by washing the packet.
Taste a portion and add salt as required. (Adding salt to the entire batter may accelerate fermentation and turn it sour.)
Adjust the consistency if needed.
Preheat a dosa pan over medium-high heat and lightly grease it.
Pour the batter onto the pan and spread evenly to make crispy Murungai Keerai Dosas.
Cook until golden brown and serve hot.
Amount per 100 gram
Calories 203
% Daily value*
Total Fat 1.2g
1%
Saturated Fat 0.7g
3%
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 2.7mg
0%
Total Carbohydrate 29g
11%
Dietary Fibre 2.2g
8%
Total Sugars 0g
0%
Includes 0g Added Sugars
0%
Protein 4.2g
8%
Iron 0.6mg
3%
Potassium 151mg
3%
Vitamin D 0mg
0%
Calcium 13.3mg
1%
*The % Daily Value (%DV) indicates the percentage of a nutrient in one serving of food that contributes to a total daily diet, based on a general 2,000 calorie diet.
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