Boosting immunity, supporting heart health with potassium, promoting healthy digestion with fibre, improving bone health with vitamins K and calcium, and maintaining healthy vision with antioxidants like lutein and zeaxanthin
If the batter was refrigerated, bring it to room temperature by washing the packet
Taste the batter and add salt (as required) to the portion you are using.
Adding salt to the entire batter can make it ferment faster and turn sour
Adjust the consistency if required: Heat the dosa pan over medium high heat. Grease it well before making dosas
Pour the batter on to the pan and spread well to make crispy palak keerai dosas
Amount per 100 gram
Calories 146
% Daily value*
Total Fat 0.3g
0%
Saturated Fat 0g
0%
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5.4mg
0%
Total Carbohydrate 25g
9%
Dietary Fibre 3g
10%
Total sugars 0g
0%
Includes 0g Added Sugars
0%
Protein 4.1g
8%
Iron 1mg
5%
Potassium 165mg
3%
Vitamin D 0mg
0%
Calcium 19mg
1%
*The % Daily Value (%DV) indicates the percentage of a nutrient in one serving of food that contributes to a total daily diet, based on a general 2,000 calorie diet.