Sesame Powder / எல்லு பொடி

Ingredients	Sesame Seeds, Urad Dal, Chana Dal, Cumin Seeds, Red Chilli, Pepper, Tamarind, Dried Coconut, Rock Salt, Asafoetida.
Health Benefits	Supports heart health, strengthens bones, and promotes healthy skin & hair due to rich minerals & antioxidants.
Nutritional Information	High in calcium, healthy fats, vitamins, and antioxidants.
Usage Instructions	Perfect companion for idli, dosa, rice, or with ghee/gingelly oil.

Amount per 100 gram Calories 388	% Daily value*
Total Fat 19.1g	24%
Saturated Fat 3.4g	17%
Trans Fat 0g	0%
Cholesterol 0mg	0%
Sodium 1097.3mg	48%
Total Carbohydrate 32.1g	12%
Dietary Fibre 19.1g	68%
Total Sugars 0g	0%
Includes 0g Added Sugars	0%
Protein 20.3g	41%
Iron 10.3mg	57%
Potassium 941.6mg	20%
Vitamin D 0mg	0%
Calcium 540.3mg	41%
*The % Daily Value (%DV) indicates the percentage of a nutrient in one serving of food that contributes to a total daily diet, based on a general 2,000 calorie diet.